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Re-charge Me

$99.00

Feeling flat, exhausted, or not like yourself? This 45-minute Re-Charge Me Call helps women 40+ get their energy back, clear the mental fog, and craft a simple, personalised plan so you can regain yourself and move forward with direction.

Feeling flat, exhausted, or not like yourself? This 45-minute Re-Charge Me Call helps women 40+ get their energy back, clear the mental fog, and craft a simple, personalised plan so you can regain yourself and move forward with direction.

I see so many women in their 40s who used to know exactly how to eat and train to get results.
Now those same tricks barely move the needle, and their energy, sleep, and motivation don’t respond the way they used to.

That doesn’t mean you’ve failed.
It means your body has changed, and the old rules don’t apply anymore.

And that’s OK.

You might be thinking you only need to ask one or two questions.
You’re right.

That’s exactly why I offer the Re-Charge Me Call.

It’s an in-depth yet fast 45-minute call with me where you can ask those questions, talk things through, and get clear on what actually matters for your body right now.

We focus on what’s tripping you up, whether that’s energy, sleep, food, training, or motivation, and I help you leave with clear direction on what to work on next.

No overwhelm.
No pressure.
No bells and whistles.

Just clarity, confidence, and momentum.

If you feel close, but not quite there, this call is your reset.